Mike Zito -Resurrection Makes a Good Run Great!

The Run

Oh, what a difference a cloudy sky and a temperature that is a few degrees lower make on a morning run! I have been making it a habit to check the running conditions each night before a run. Last night the rating for this morning was an 8 out of 10 until after 10am. And the rating was correct! The beat thing was there was no bright sun beating down on me!

I ran the first mile in just a shade under 11 minutes. (10:59). The second mile was slower because much of the mile was uphill. My mile time was 11:20 and the average pace dropped to 11:09. I ran the third mile and fourth mile in around 10:56 with a little sprint at the end.As a result,  I was able to finish with an overall pace of 11:00 min/mile and I was a happy runner! Here are those pesky nerdy details

The Nerdy  Details

Total Dist: 4.14 Time 45:33 Pace: 11: 00 min/mile

Splits

Mile 1 10:59 Mile 2: 11:20 Mile 3 10:56 Mile 4 10:58? (I screwed up the Fitbit results by trying to edit my time and lost the exact last 1.14 miles)

Avg HR 138  Max HR 152 Cals Burned: 563 Cals

The Soundtrack: Resurrection

The soundtrack for the run was Resurrection the latest release from Blues Guitarist Mike Zito. I’ve been a fan since I first heard his debut album Pearl back in 2010.

Resurrection - Mike Zito

Zito says this about Resurrection ….

….Resurrection is an album of feelings, emotions, and is very personal. The title track is how I once almost lost my love, but it came back stronger than ever. I have had this song in me for years, but it only makes sense now to share it with the world. After the year we have had on planet Earth, I believe we all need a rebirth. This rebirth has given me an opportunity to be who I want to be musically and artistically.” More

About Resurrection

Resurrection was produced by Grammy-winner David Z. He is best known for his long-standing work with Prince. In addition, Z has contributed to albums by Etta James, Billy Idol, BoDeans, Buddy Guy and John Mayall, among many others.

Zito has help from a lot of old friends on Resurrection. While Zito provides blistering guitar work and lead vocals, those old friends helping out include: Matthew Johnson – drums; Doug Byrkit – bass guitar; Lewis Stephens – piano, organ; Zach Zito – acoustic guitar; Lisa Andersen – backing vocals; Eric Demmer – Saxophone; and Fernando Castillo – Trumpet.​

About The Tracks on Resurrection

The eleven tracks on Resurrection include eight original songs that showcase Zito‘s talent as a composer. The remaining four tracks showcase his talent as an interpreter of other compositions, as he tackles the work of JJ Cale (“I’ll Make Love To You”), Eric Clapton (“Presence of the Lord”) and Willie Dixon (“Evil”). 

“I wrote and recorded the music I felt strongest about and I wanted to share it with the world,” Zito says.” I played my guitar the way I want to play my guitar, not the way anyone says I am supposed to play my guitar. I sang the way I wanted to sing – in my voice with my emotions. I had David Z produce for me again after a few years apart. We have now worked on seven albums together and I believe he understands my music and helped me to shape this album to be strong in the year 2021. This is an album that requires deep listening from beginning to end. More

Final Thoughts

I was really glad that unlike many runs today‘s run was fairly easy.  That’s important because I was able to “come back to the music” several times during the run.
What I heard each time was Mike Zito at the top of his game! His vocals were “vintage” Mike Zito and they reminded me at several points along the way of the vocals I first heard on Pearl.
I know this album is going to be in my music rotation for a while! So Check It Out!
Speaking of Mike Zito being at the top of his game. At this years Blues Music Awards at The Blues Foundation’s 42nd Blues Music Awards in Memphis, TN,  Zito won two awards

The first award was in the category of Blues Rock Artist. While the second wasBlues Rock Album of the Year for Mike Zito and Friends – Rock ‘n’ Roll:  A Tribute to Chuck Berry. Check it Out, too!!

Links for the Further Exploration of the Music of Mike Zito

Here’s a short playlist of the songs on Resurrection. At the 3.25 mile mark of today’s run I “came back to the music” and chuckled when I heard “Running Man”…..

 

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