The Run – 3.13 Miles So today was my first run since Thursday the 25th of last month. I took off last week because of a head cold with lots of nasal congestion. Anyway the run was pretty good except for a little heart rate scare that slowed me down….
Let’s Start A New Series – No Defense – Kate Wilhelm (Barbara Holloway # 5) This afternoon I finished No Defense by Kate Wilhelm. It is the 54th book I have read in 2018. And how I came to read it is a little different. A few weeks ago I came…
